| Moving Time: |
1:24:06 |
| Distance: |
32.63 km |
| Speed: |
23.28 km/h |
| Ele Gain / Loss: |
549.48 m / 101.50 m |
| Power: |
178 wZ3
2.17 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.86 |
| TSS: |
103 |
| Heart Rate: |
120 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,002 kcal |
