| Moving Time: |
1:08:56 |
| Distance: |
34.56 km |
| Speed: |
30.08 km/h |
| Ele Gain / Loss: |
296.42 m / 1292.14 m |
| Power: |
105 wZ3
1.94 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
114 wZ4
|
| Intensity: |
0.92 |
| TSS: |
97 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
484 kcal |
