| Moving Time: |
1:13:56 |
| Distance: |
12.77 km |
| Speed: |
10.37 km/h |
| Ele Gain / Loss: |
553.22 m / 108.45 m |
| Power: |
143 wZ1
1.46 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.66 |
| TSS: |
54 |
| Heart Rate: |
137 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-13.0%good
|
| Cadence: |
62 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
708 kcal |
