Moving Time: 2:19:19
Distance: 29.98 km
Speed: 12.91 km/h
Ele Gain / Loss: 1804.22 m / 0.00 m
Power: 155 wZ3 2.67 w/kg
Max Power: 227 w
Norm. Power: 159 wZ3
Intensity: 0.86
TSS: 172
Cadence: 64 rpm
Max Cad: 119 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.1 Nm
Calories: 1,446 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution