Moving Time: 0:50:42
Distance: 10.31 km
Speed: 12.20 km/h
Ele Gain / Loss: 859.29 m / 0.00 m
Power: 262 wZ4 3.32 w/kg
Max Power: 339 w
Norm. Power: 263 wZ4
Intensity: 0.95
TSS: 76
Heart Rate: 145 bpm
Max HR: 166 bpm
Efficiency: 1.81 w/bpm
Cadence: 83 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.6 Nm
Calories: 889 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution