Moving Time: 1:01:09
Distance: 34.56 km
Speed: 33.91 km/h
Ele Gain / Loss: 296.36 m / 1292.09 m
Power: 151 wZ2 1.84 w/kg
Max Power: 273 w
Norm. Power: 169 wZ3
Intensity: 0.77
TSS: 61
Heart Rate: 110 bpm
Max HR: 126 bpm
Efficiency: 1.54 w/bpm
Decoupling: 10.1%poor
Cadence: 86 rpm
Max Cad: 123 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.5 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution