Moving Time: 0:38:38
Distance: 13.71 km
Speed: 21.29 km/h
Ele Gain / Loss: 652.62 m / 17.09 m
Power: 272 wZ3 4 w/kg
Max Power: 561 w
Norm. Power: 281 wZ3
Intensity: 0.87
TSS: 49
Heart Rate: 156 bpm
Max HR: 169 bpm
Efficiency: 1.80 w/bpm
Cadence: 80 rpm
Max Cad: 140 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.7 Nm
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution