Moving Time: 0:31:18
Distance: 13.83 km
Speed: 26.52 km/h
Ele Gain / Loss: 192.83 m / 274.92 m
Power: 163 wZ2 2.09 w/kg
Max Power: 361 w
Norm. Power: 168 wZ2
Intensity: 0.59
TSS: 18
Heart Rate: 127 bpm
Max HR: 141 bpm
Efficiency: 1.32 w/bpm
Cadence: 78 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 341 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution