| Moving Time: |
1:42:16 |
| Distance: |
19.40 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
766.56 m / 159.15 m |
| Power: |
123 wZ4
1.64 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
130 wZ4
|
| Intensity: |
0.97 |
| TSS: |
160 |
| Heart Rate: |
109 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-6.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
842 kcal |
