| Moving Time: |
1:23:04 |
| Distance: |
43.35 km |
| Speed: |
31.31 km/h |
| Ele Gain / Loss: |
170.90 m / 176.85 m |
| Power: |
180 wZ3
2.5 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.90 |
| TSS: |
112 |
| Heart Rate: |
148 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,001 kcal |
