Moving Time: 1:42:51
Distance: 58.01 km
Speed: 33.84 km/h
Ele Gain / Loss: 391.05 m / 2058.19 m
Power: 132 wZ3 1.89 w/kg
Max Power: 228 w
Norm. Power: 140 wZ3
Intensity: 0.86
TSS: 128
Heart Rate: 135 bpm
Max HR: 159 bpm
Efficiency: 1.04 w/bpm
Decoupling: 9.7%moderate
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 98.4% of the ride
Avg Torque: 15.2 Nm
Calories: 909 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution