Moving Time: 0:30:17
Distance: 11.99 km
Speed: 23.76 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 100 wZ4 1.67 w/kg
Max Power: 187 w
Norm. Power: 111 wZ5
Intensity: 1.08
TSS: 59
Cadence: 58 rpm
Max Cad: 69 rpm
Pedalling: 99.1% of the ride
Avg Torque: 17.6 Nm
Calories: 202 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution