| Moving Time: |
1:12:10 |
| Distance: |
25.33 km |
| Speed: |
21.06 km/h |
| Ele Gain / Loss: |
519.39 m / 341.66 m |
| Power: |
165 wZ2
1.96 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.66 |
| TSS: |
53 |
| Heart Rate: |
121 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
797 kcal |