Moving Time: 0:32:57
Distance: 14.85 km
Speed: 27.05 km/h
Ele Gain / Loss: 83.13 m / 81.82 m
Power: 143 wZ2 1.74 w/kg
Max Power: 321 w
Norm. Power: 153 wZ2
Intensity: 0.67
TSS: 25
Heart Rate: 93 bpm
Max HR: 116 bpm
Efficiency: 1.65 w/bpm
Cadence: 84 rpm
Max Cad: 94 rpm
Pedalling: 99.3% of the ride
Avg Torque: 16.5 Nm
Calories: 315 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution