Moving Time: 1:05:02
Distance: 30.55 km
Speed: 28.19 km/h
Ele Gain / Loss: 208.61 m / 253.85 m
Power: 149 wZ4 2.13 w/kg
Max Power: 209 w
Norm. Power: 149 wZ4
Intensity: 0.96
TSS: 100
Cadence: 73 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution