| Moving Time: |
2:03:42 |
| Distance: |
23.47 km |
| Speed: |
11.39 km/h |
| Ele Gain / Loss: |
1643.78 m / 7.58 m |
| Power: |
191 wZ3
2.65 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.85 |
| TSS: |
148 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,582 kcal |
