Moving Time: 0:35:42
Distance: 6.15 km
Speed: 10.33 km/h
Ele Gain / Loss: 520.48 m / 0.39 m
Power: 201 wZ4 2.97 w/kg
Max Power: 265 w
Norm. Power: 205 wZ4
Intensity: 1.01
TSS: 61
Heart Rate: 162 bpm
Max HR: 185 bpm
Efficiency: 1.27 w/bpm
Cadence: 61 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.0 Nm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution