Moving Time: 1:06:59
Distance: 26.79 km
Speed: 24.00 km/h
Ele Gain / Loss: 599.17 m / 414.16 m
Power: 157 wZ3 2.8 w/kg
Max Power: 275 w
Norm. Power: 169 wZ3
Intensity: 0.81
TSS: 73
Heart Rate: 129 bpm
Max HR: 143 bpm
Efficiency: 1.31 w/bpm
Decoupling: 9.1%moderate
Cadence: 84 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution