| Moving Time: |
1:01:53 |
| Distance: |
29.94 km |
| Speed: |
29.03 km/h |
| Ele Gain / Loss: |
649.05 m / 270.14 m |
| Power: |
278 wZ1
3.88 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
285 wZ1
|
| Intensity: |
0.50 |
| TSS: |
26 |
| Heart Rate: |
170 bpm |
| Max HR: |
197 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
1,152 kcal |
