| Moving Time: |
0:30:57 |
| Distance: |
9.71 km |
| Speed: |
18.83 km/h |
| Ele Gain / Loss: |
327.53 m / 141.94 m |
| Power: |
183 wZ4
2.8 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
1.02 |
| TSS: |
53 |
| Heart Rate: |
154 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
379 kcal |
