| Moving Time: |
1:11:47 |
| Distance: |
31.53 km |
| Speed: |
26.35 km/h |
| Ele Gain / Loss: |
384.46 m / 351.80 m |
| Power: |
201 wZ2
1.75 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.77 |
| TSS: |
72 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
93.7% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
966 kcal |
