| Moving Time: |
1:15:25 |
| Distance: |
39.98 km |
| Speed: |
31.81 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
214 wZ3
2.74 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.90 |
| TSS: |
102 |
| Heart Rate: |
95 bpm |
| Max HR: |
115 bpm |
| Efficiency: |
2.41 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,080 kcal |
