| Moving Time: |
2:12:07 |
| Distance: |
63.58 km |
| Speed: |
28.87 km/h |
| Ele Gain / Loss: |
1108.78 m / 1441.43 m |
| Power: |
200 wZ2
2.94 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.70 |
| TSS: |
109 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,769 kcal |
