| Moving Time: |
1:11:56 |
| Distance: |
31.83 km |
| Speed: |
26.55 km/h |
| Ele Gain / Loss: |
438.55 m / 178.49 m |
| Power: |
164 wZ3
2.93 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.83 |
| TSS: |
83 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
790 kcal |
