Moving Time: 0:36:45
Distance: 19.38 km
Speed: 31.63 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 208 wZ4 3.16 w/kg
Max Power: 332 w
Norm. Power: 211 wZ5
Intensity: 1.06
TSS: 68
Cadence: 78 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution