Moving Time: 0:45:33
Distance: 19.90 km
Speed: 26.21 km/h
Ele Gain / Loss: 558.74 m / 260.08 m
Power: 233 wZ3 3.76 w/kg
Max Power: 317 w
Norm. Power: 245 wZ4
Intensity: 0.92
TSS: 64
Cadence: 80 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 710 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution