Moving Time: 0:41:34
Distance: 9.41 km
Speed: 13.59 km/h
Ele Gain / Loss: 484.57 m / 15.40 m
Power: 188 wZ2 2.51 w/kg
Max Power: 390 w
Norm. Power: 193 wZ2
Intensity: 0.70
TSS: 34
Heart Rate: 129 bpm
Max HR: 138 bpm
Efficiency: 1.50 w/bpm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution