| Moving Time: |
2:22:11 |
| Distance: |
54.88 km |
| Speed: |
23.16 km/h |
| Ele Gain / Loss: |
805.37 m / 748.98 m |
| Power: |
157 wZ2
1.94 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.74 |
| TSS: |
129 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,495 kcal |
