| Moving Time: |
1:30:34 |
| Distance: |
51.84 km |
| Speed: |
34.34 km/h |
| Ele Gain / Loss: |
293.43 m / 337.88 m |
| Power: |
238 wZ4
3.01 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.98 |
| TSS: |
144 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,443 kcal |
