Moving Time: 1:23:18
Distance: 38.15 km
Speed: 27.48 km/h
Ele Gain / Loss: 511.50 m / 508.60 m
Power: 199 wZ2 2.97 w/kg
Max Power: 951 w
Norm. Power: 245 wZ3
Intensity: 0.82
TSS: 94
Heart Rate: 170 bpm
Max HR: 193 bpm
Efficiency: 1.44 w/bpm
Decoupling: -2.4%good
Cadence: 96 rpm
Max Cad: 128 rpm
Pedalling: 99.4% of the ride
Avg Torque: 19.6 Nm
Calories: 1,110 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution