Moving Time: 1:22:22
Distance: 36.39 km
Speed: 26.51 km/h
Ele Gain / Loss: 310.42 m / 314.98 m
Power: 171 wZ2 1.49 w/kg
Max Power: 326 w
Norm. Power: 184 wZ2
Intensity: 0.67
TSS: 61
Heart Rate: 140 bpm
Max HR: 157 bpm
Efficiency: 1.31 w/bpm
Decoupling: 7.2%moderate
Cadence: 71 rpm
Max Cad: 92 rpm
Pedalling: 91.0% of the ride
Avg Torque: 25.7 Nm
Calories: 943 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution