| Moving Time: |
1:04:03 |
| Distance: |
4.98 km |
| Speed: |
4.66 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
59 wZ1
0.6 w/kg
|
| Max Power: |
109 w |
| Norm. Power: |
66 wZ2
|
| Intensity: |
0.55 |
| TSS: |
33 |
| Heart Rate: |
120 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
0.55 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
23 rpm |
| Max Cad: |
47 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
253 kcal |
