Moving Time: 1:18:09
Distance: 34.14 km
Speed: 26.21 km/h
Ele Gain / Loss: 251.90 m / 236.19 m
Power: 128 wZ2 2.06 w/kg
Max Power: 258 w
Norm. Power: 131 wZ2
Intensity: 0.66
TSS: 58
Heart Rate: 118 bpm
Max HR: 140 bpm
Efficiency: 1.11 w/bpm
Decoupling: -0.4%good
Cadence: 76 rpm
Max Cad: 101 rpm
Pedalling: 99.1% of the ride
Avg Torque: 17.1 Nm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution