Moving Time: 0:47:06
Distance: 12.77 km
Speed: 16.26 km/h
Ele Gain / Loss: 402.00 m / 398.17 m
Power: 146 wZ2 2.15 w/kg
Max Power: 204 w
Norm. Power: 149 wZ2
Intensity: 0.68
TSS: 36
Cadence: 104 rpm
Max Cad: 112 rpm
Pedalling: 99.6% of the ride
Avg Torque: 13.6 Nm
Calories: 460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution