Moving Time: 0:30:32
Distance: 26.99 km
Speed: 53.03 km/h
Ele Gain / Loss: 45.24 m / 1796.39 m
Power: 199 wZ2 2.65 w/kg
Max Power: 587 w
Norm. Power: 239 wZ3
Intensity: 0.79
TSS: 32
Heart Rate: 99 bpm
Max HR: 140 bpm
Efficiency: 2.41 w/bpm
Cadence: 92 rpm
Max Cad: 138 rpm
Pedalling: 88.2% of the ride
Avg Torque: 24.1 Nm
Calories: 406 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution