| Moving Time: |
1:06:06 |
| Distance: |
19.90 km |
| Speed: |
18.06 km/h |
| Ele Gain / Loss: |
558.74 m / 260.07 m |
| Power: |
152 wZ2
2.17 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.76 |
| TSS: |
64 |
| Heart Rate: |
127 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
672 kcal |
