| Moving Time: |
1:12:25 |
| Distance: |
22.62 km |
| Speed: |
18.74 km/h |
| Ele Gain / Loss: |
841.73 m / 330.93 m |
| Power: |
208 wZ3
2.7 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
18.1%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,008 kcal |
