Moving Time: 1:21:17
Distance: 33.08 km
Speed: 24.42 km/h
Ele Gain / Loss: 362.63 m / 424.45 m
Power: 124 wZ2 2 w/kg
Max Power: 179 w
Norm. Power: 128 wZ2
Intensity: 0.65
TSS: 57
Heart Rate: 121 bpm
Max HR: 143 bpm
Efficiency: 1.06 w/bpm
Decoupling: 4.7%good
Cadence: 73 rpm
Max Cad: 93 rpm
Pedalling: 99.2% of the ride
Avg Torque: 17.2 Nm
Calories: 675 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution