| Moving Time: |
1:37:53 |
| Distance: |
38.35 km |
| Speed: |
23.51 km/h |
| Ele Gain / Loss: |
458.53 m / 301.79 m |
| Power: |
166 wZ2
1.44 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.66 |
| TSS: |
71 |
| Heart Rate: |
72 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.53 w/bpm |
| Decoupling: |
-27.7%good
|
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
88.8% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,088 kcal |
