| Moving Time: |
1:40:27 |
| Distance: |
47.49 km |
| Speed: |
28.37 km/h |
| Ele Gain / Loss: |
129.11 m / 123.59 m |
| Power: |
139 wZ2
1.9 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.73 |
| TSS: |
89 |
| Heart Rate: |
115 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
935 kcal |
