| Moving Time: |
1:17:45 |
| Distance: |
22.62 km |
| Speed: |
17.45 km/h |
| Ele Gain / Loss: |
841.73 m / 330.92 m |
| Power: |
233 wZ3
2.38 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.87 |
| TSS: |
99 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
220 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,213 kcal |
