| Moving Time: |
1:13:58 |
| Distance: |
46.74 km |
| Speed: |
37.91 km/h |
| Ele Gain / Loss: |
154.54 m / 642.06 m |
| Power: |
225 wZ3
3 w/kg
|
| Max Power: |
608 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.93 |
| TSS: |
107 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,114 kcal |
