| Moving Time: |
1:03:45 |
| Distance: |
30.55 km |
| Speed: |
28.75 km/h |
| Ele Gain / Loss: |
208.62 m / 253.86 m |
| Power: |
153 wZ2
1.86 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.79 |
| TSS: |
67 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
653 kcal |
