| Moving Time: |
1:06:54 |
| Distance: |
22.62 km |
| Speed: |
20.29 km/h |
| Ele Gain / Loss: |
841.73 m / 330.95 m |
| Power: |
224 wZ2
2.99 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
231 wZ2
|
| Intensity: |
0.74 |
| TSS: |
61 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,003 kcal |
