| Moving Time: |
1:08:11 |
| Distance: |
22.62 km |
| Speed: |
19.90 km/h |
| Ele Gain / Loss: |
841.74 m / 330.94 m |
| Power: |
174 wZ3
3.11 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
137 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
794 kcal |
