| Moving Time: |
1:18:26 |
| Distance: |
22.62 km |
| Speed: |
17.30 km/h |
| Ele Gain / Loss: |
841.73 m / 330.92 m |
| Power: |
204 wZ3
2.43 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.78 |
| TSS: |
80 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,071 kcal |
