Moving Time: 0:59:03
Distance: 13.71 km
Speed: 13.93 km/h
Ele Gain / Loss: 652.65 m / 17.12 m
Power: 162 wZ1 2.38 w/kg
Max Power: 303 w
Norm. Power: 171 wZ2
Intensity: 0.56
TSS: 31
Heart Rate: 137 bpm
Max HR: 155 bpm
Efficiency: 1.25 w/bpm
Cadence: 60 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 640 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution