| Moving Time: |
1:04:46 |
| Distance: |
18.48 km |
| Speed: |
17.12 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
230 wZ4
2.88 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.97 |
| TSS: |
103 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
997 kcal |
