| Moving Time: |
1:12:21 |
| Distance: |
38.35 km |
| Speed: |
31.80 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
190 wZ3
2.95 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.81 |
| TSS: |
79 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
920 kcal |
