Moving Time: 0:55:43
Distance: 31.83 km
Speed: 34.27 km/h
Ele Gain / Loss: 438.53 m / 178.47 m
Power: 371 wZ3 3.68 w/kg
Max Power: 510 w
Norm. Power: 374 wZ3
Intensity: 0.82
TSS: 63
Cadence: 79 rpm
Max Cad: 90 rpm
Pedalling: 99.8% of the ride
Avg Torque: 45.2 Nm
Calories: 1,384 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution